5 ways to find more time for your friends

Be a Better Friend: 5 Ways to Find more time for your Girlfriends

5 ways to find more time for your friendsDo you balance your life to make time for your girlfriends?

Or do you struggle with balancing work, life, family, friendships and life?

Girlfriends make women healthier, happier, less stressed, live longer and feel more beautiful. Those wonderful benefits of female friendship improve our quality of life and are substantial to our level of happiness. So why don’t we work to have not only a life/work balance, but to have a life/friendship balance?

Probably the most common excuse for not making time for our girlfriends is that we don’t have the time. We have kids, jobs, homes, relationships, dirty clothes, meals to prepare, dishes to do and all the wonderful other things that women do on a daily basis. We constantly juggle deadlines and budgets, try to take care of ourselves and our families, and often don’t even sleep well to be rested for another day of responsibilities and expectations.

Here’s our girlfriend advice for being a better friend and maintaining a life friendship balance:

1. Make time with your girlfriends a priority. Put it on  your calendar. Schedule time together – and don’t change  plans. Examples: Every Sunday night: call up a girlfriend and catch up on her life. Check in at least once a week or month with different female friends. Send a birthday card to all your girlfriends on their birthdays. Show your girlfriend(s) how much their friendship means to you – be the kind of friend you’d love to have!

2. Make plans with girlfriends in advance. Monthly Book Club, an upcoming concert or sports event, a trip together. Plan ahead and balance your schedule around it. (See #1!) Sometimes we have to plan far ahead to make arrangements and get on everyone’s schedule. So, plan ahead for some great times with your girlfriends!

3. Multi-task: Spend time together and ‘get stuff done!’ Run, work-out or take a yoga class together. (It will motivate you to get exercising and make it much more fun!) Volunteer together – do good for others and spend time with your favorite BFF(s). Even plan some of your ‘chores’ together – meet to go grocery shopping, go to the garden/home store together and work on home projects together, cook meals ahead of time (together, of course) then split them so you both have meals prepared.

4. Get into a routine. As we mentioned above, call your girlfriends every Sunday afternoon or evening. Plan a girlfriend’s happy hour for the last Friday of the month and book a babysitter in advance. (Then possible share the babysitter with our girlfriend’s kids!) As shared on our Facebook page, some of my girlfriends have a standing girlfriend get-together – aka: “Champagne Tuesday.” (Does that sound fun and like you’d love to hang out with these girlfriends every week?!)

5. Look out for each other. Just like you need some work / life / friendship balance, so do your girlfriends. If your friend is working too much, invite her out to dinner to spend time away from work and with you. Talk about work some but also make the conversations about fun stuff – like reality shows, shoe shopping, upcoming travel plans, etc. If your BFF is a busy, busy mom, hire a babysitter for her and surprise her with a night out with you (and the girls).

Happiness is found in balance. Balancing our time allows us to allot for our needs – working to follow a passion (and affording us the income and free time to enjoy the rest of the hours in our lives), spending time with people we love and maintaining a sane life work balance.

Build some time into your schedule for your girlfriends. It’s important to your happiness. It’s important to the balance of work and life.

Share your girlfriend advice for maintaining a life work balance – and a life friendship balance!

For more girlfriend friendship inspiration from Girlfriendology blogs:

p.s. And … be a friend to Girlfriendology! Share this blog with your girlfriends by clicking the Facebook LIKE button below and also, when you’re on our Facebook page, SHARE IT WITH YOUR GIRLFRIENDS. (Please?!) Thanks girlfriend!

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true friendship

Friendship is …

true friendshipOne of the most beautiful qualities of true friendship is to understand and to be understood.

Lucius Annaeus Seneca

Per Wikipedia: Friendship is co-operative and supportive behavior between two or more humans.

There are 15 cities in the U.S. named “Friendship.”

Friendship 7, was an American spacecraft, used by John Glenn to orbit the Earth.

Dictionary.com says FRIENDSHIP is: 1. the state of being a friend; association as friends: to value a person’s friendship.
2. a friendly relation or intimacy.
3. friendly feeling or disposition.

Friendship is *kinda* a BIG deal, right?! Actually … it is.

What is FRIENDSHIP to YOU? WHO is a great example of friendship? WHO makes you want to be a better friend? It makes women healthier, happier, less stressed, live longer and feel more beautiful – so Friendship is a BIG deal.

To me, a perfect friend is a combination of the amazing qualities of the beautiful women in my life. The kindness of Julie, thoughtfulness of Terri, inspiration of Cath, Loyal friendship of Barb, support of Judi, and too many others to mention, but each just as valuable to my soul and spirit.

What we control, and what really matters is what kind of friend are we to them? Do we mirror back the positive support and generous nature? Or do we miss opportunities to be the kind of friend we’d like to have?

This relationship that brings happiness to our lives, makes our days brighter and our memories more fun, that warrants quotes and cities and ships and spacecraft and festivals and bracelets to be named after it :), deserves a good effort! Life is short – right? BE A BETTER FRIEND! Here’s some good ‘ole girlfriend advice on it …

The story of women

The Story of Women (Hint: You’re in it!)

The story of womenThere is no greater agony than bearing an untold story inside you.
Maya Angelou

About eight years ago, two girlfriends had cancer. I was scared, mad, lost, so I started a blog to put words around my feelings and my female friendships. That’s where this blog, aka: this story, began – for me. My untold story of friendship that I felt needed to be told.

Each of us has a story. Friends that contribute to the storyline, the humor, wisdom, voices. Chapters of stories, experiences, lessons, and happy and sad memories. Every women helps write the words that become voices in our heads and words on our pages.

This past weekend, I traveled. I indulged myself in a book that was instrumental in the beginning of Girlfriendology. I haven’t read it in a few years but it remains one of my favorite books of all times and inspiring when it comes to a great story about girlfriends.

QUICK synopsis: Eight women gather every Thursday night to drink wine, share their stories, and basically ‘do life’ together. One night, a glass of wine crashed as did one of the women who had ‘an untold story’ inside of her. Huddled together on the floor, they realized that this situation called for something extraordinary. Without a hesitation or plan, they leave in the night and start walking. Days and stories later, the media pick up on the ‘pilgrimage’ and the nation becomes enthralled with what they’re up to. The walk and stories continue as each woman tells her story and moves forward in her life in ways she wouldn’t have without their walk together.

I’ll leave it there so you can read the great words of author KRIS RADISH in her first novel, THE ELEGANT GATHERING OF WHITE SNOWS. It’s a beautiful book that inspired me when I was launching Girlfriendology. (And, Kris totally shocked me by agreeing to be my first podcast and live video interviews. Such a great writer and woman!)

Reading this story again, brought me back to that place eight years ago where my girlfriends were dealing with cancer, my life was different, and I began Girlfriendology as a love story about female friendship.

The beautiful thing about girlfriends, they all contribute to our stories. Their voices whisper to us when we’re uncertain of what to do or who we are. Their words give us strength and courage. Their wisdom and hope become ours.

You’re in the stories being written in each of your friends’ lives. Your friendships shape the stories your children will write and how they value friendship. Together, we’re writing the life stories that need to be told, that connect us to each other, that give our lives worth and memories.

Want to be reminded of that? Read ‘The Elegant Gathering of White Snows,” by Kris Radish. (Or other great stories she’s written!) Then share your story with a friend and listen as she reciprocates.

Thanks for being part of our story!!!

 

 

friendship, girlfriends

friendship, girlfriendsFriendship … is not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.

Muhammad Ali
 
I’m often asked about how you make and keep friends. I’m not necessarily the expert or best friend, but I have learned a thing or two after eight years of Girlfriendology and encouraging, observing friendships … they don’t just happen. You have to help.
 
It’s been months. A quick text. A tried attempt to get together but one of us was traveling or busy. No more spontaneous nights on the front porch, overlooking the neighbors and sharing a glass or two of wine. Do you have friends like that?
We were neighbors who became friends. We checked on each others’ home when we were out of town, ate dinners together, walked through the hidden pathways of our wonderful neighborhood, shared our lives each step of the way.
 
She was the friend I called when my life changed and the ambulance arrived. She was there when I had to get the house ready to sell and who actually delivered the news that it sold in one day. She was there to help me look for a new home and to make sure I was okay.
 
But life is busy. Flights have rerouted the friendship. Work, commitments, relationships. Things happened that kept us from spending time together. At least temporarily.
 
Tonight at dinner was finally our chance to catch up. It was awesome to share our adventures and challenges. We laughed, vented, confessed, caught up. The regular ‘stuff’ that girlfriends do when they get back together … the special girlfriends who pick up where they left off and who make the effort to keep a friendship alive.
 
Is that the secret to friendships? Maybe it is. Maybe it’s the effort of staying in touch. Of caring where the other is in their life – work, relationships, dreams. That’s what you do, right?!, when you have a friend who is worth the time to invest in a friendship that extends past the neighborhood borders and even when addresses and life change.
 
Want friends? BE A FRIEND. It’s totally up to you.
 
Who do you need to call? Make dinner plans with? Book a flight to go visit? Spend more time showing her you’re interested in her life than a simple Facebook ‘like’?
 
Life is short girlfriends. Be the kind of friend you’d like to have. Make the effort. No doubt you’ll have dinner someday with an old friend who means the world to you, and you’ll smile at the memories of sharing your lives … all because you made the effort to make and keep a friends. Enjoy friends. Life is good – with friends!

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Irish blessing

Happy St. Patrick’s Day! Blessings, BFFs and New Beginnings

Happy St. Patrick’s Day girlfriend!

Irish blessingGotta love the holiday that celebrates joy and silliness! (Have you seen the fake green eyelashes, flashing shamrock earrings and silly green outfits?! Believe me, they’re out there – just check out your local Irish pub!) Also, you have to love a holiday where, for one day, we’re all the same heritage – either authentically Irish or adopted into the green clan of funny-speaking leprechauns!

My BFF Julie shared this Irish Blessing that fits into our message here on Girlfriendology:

Ar scáth a chéile a mhaireas na daoine.  — People live in one another’s shelter.

So today, while you’re ‘wearing of the green’ and possibly meeting up with friends for some green beer, or even just playing little St. Patrick’s Day tricks on your kids*, be mindful of the people in your life whose shelter you share. Think about the blessings of the day – spending time with friends, being silly, enjoying a holiday where you get to pinch each other or pretend your name starts with an O’. Be grateful for a holiday that takes a normal day and turns into a fun celebration with friends.

We love girlfriend traditions and these two are just for St. Patrick’s Day

* My girlfriend Kleta’s silly family St. Patrick’s Day tradition is to hide green food coloring under the cereal. When the milk turned magically green, she’d swear it was the elves. She still does it – even when they’re now in high school and on to her silly green tradition!

My BFF Terri’s St. Patrick’s Day tradition is to send me and some of her friends the same St. Patty’s Day joke EVERY YEAR. (And we all love it!) What’s Irish and stays out all night? (Patty O’Furniture!) (Thanks Terri!) And, yes, it could be St. Paddy’s day too :)

home happiness quote“A comfortable home is a great source of happiness.”
Sydney Smith

And one last blessing and ‘new beginning.’ A year from today I closed on a “comfortable home” for just me and the pets. It’s been a wild journey over the past couple years and I could not have made it if not for my girlfriends. I’m happy to have a home where my friends will always be welcome. A home where I’ve welcomed girlfriends and good friends for the past 12 months – and made memories with new and old friends that I will forever cherish.

Happy St. Patrick’s Day Girlfriends! Wear your greenest outfit or accessories and go enjoy some time with your girlfriends – Irish or not!

More on Girlfriendology:

 
Random acts of kindness

Celebrate & Practice Random Acts of Kindness Week (all over the world!)

Random acts of kindnessRemember the Coca-cola ad from this year’s Super Bowl? The soft drink accidentally spilled onto internet servers and suddenly all the mean social comments became ‘sweet’ and kind. (See below.)

That random act of advertising is being lived out this week as February 9-15 is designated as Random Acts of Kindness Week, aka: #RAKweek2015. The goal is to flood social media with kindness, actually random acts of kindness. Why not start with your friends, right?

Per this article on kindness … researchers have shown that generosity is contagious. Goodness spurs goodness, they found: A single act can influence dozens more.

Let’s try it out – let’s practice acts of random kindness this week (and any week) toward our friends – or even those we don’t even know.

Here’s a few ideas …

* Caffeinated Kindness – It’s very simple, yet can make someone’s day. Pay for the car behind you in the drive through lane. Make their grande with a simple gesture of generosity and kindness.

* Text or Tweet your Kindness – Long distance or local, a tweet or text can make someone’s day. Like in the Coke commercial, a short message can be powerful and something as kind as ‘there’s no one like u’ or ‘you’re beautiful’ or ‘i love u’ or any sweet tweet can make her day.

* Facebook your beautiful Face – with a dear friend and acknowledge her friendship. Share a #TBT (Throwback Thursday) of an old photo with an old friend and remind her of the good times you’ve spent together.

How will you celebrate this week of Random Acts of Kindness? How will you make your friends (and others) feel special, loved, appreciated? Try it. And may the kindness of others make your week too!

All you need is love and chocolate, quote

Celebrate Valentine’s Day – or GALentine’s Day (Just celebrate friends!)

All you need is love and chocolate, quoteAll you need is LOVE. But a little CHOCOLATE now & then doesn’t hurt.
Charles M. Schulz

It’s that week. Sometimes it’s a good week. Sometimes, not so much. To guarantee a great week, take time to recognize and celebrate the relationship that shows you love and friendship – your girlfriends!

And, if you want to make them feel REALLY special, celebrate all the special gals in your life with GALentine’s Day! (February 13th!)

Here’s some great girlfriend advice for GALentine’s Day:

By the way, we LOVE guest blogs here at Girlfriendology. Have a great girlfriend story to tell? Want to celebrate your fabulous female friends? SHARE! (And, we also have Girlfriend Gurus – check that out to be featured on Girlfriendology!) SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend- check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 70,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. & Did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

5 Valentine’s Day Inspired Girlfriend Lessons

All you need is love and chocolate, quoteAll you need is love. But a little chocolate now and then doesn’t hurt. — Charles M. Schulz

Roses are red, violets are blue, BFFs are the best, be they old or new.
 
Silly Valentine’s Poem … but it is a way of reminding us to celebrate female friends as well as this season of love and Valentine’s with these 5 Valentine’s Day Inspired Girlfriend Lessons:

1. Cards, Flowers & Gifts are good – They’re not meant just for ‘lovers.’ They don’t have to be ‘romantic’ gifts. They’re thoughtful and special and will be appreciated. So … send a friend flowers. Write her a silly or sweet card. Give a little gift that shows how much her friendship means to you.
2. Tell your BFF that you love them. It’s kinda silly, but we’re more hesitant sometimes to tell a friend that we love them. Don’t be! Friends love to hear that they’re loved – right?! (Or, if you feel a little ‘strange’ saying it, tell her how much you love her friendship – it’s the same thing.)
3. Make her feel Special – like their friendship is to you. The perfect perfume, a beautiful bangle, delivery of their favorite coffee drink to their office … through a gift or a gift of kindness, show her how special her friendship is to you. Make her feel loved!

4. Chocolate is GOOD – Not many women I know who would turn down chocolate, right? Give her a ‘sweet’ gift – a special treat that she’ll enjoy along with the thought of your friendship.
5. Be there for each other – The best thing about holidays where you celebrate each other is the reminder that we’re here for each other. Be there for her – maybe Valentine’s Day isn’t so happy or she’d like to be reminded how fun her friendship is … be thoughtful and kind and show her you love her and her friendship.

More Sweet Stuff for Girlfriends in this Valentine’s Day season

Valentines day girlfriend gifts under 25 dollars

Valentine Girlfriend Gifts for under $25 :)

Valentines day girlfriend gifts under 25 dollarsYou’ll <3 these Valentine’s Day (or birthday) gift ideas for your girlfriends!

February 14th – that very special day – is right around the corner girlfriends. So just in time to show your appreciation for those girls closest to your heart, we’ve picked out a few, fab, fun gifts to say “Happy Valentine’s Day!” in a personal way. There’s sure to be something perfect (and priced right – $25 or less!) for those who make your life better by being your friends.

Here’s a fun, friendly way to help your girlfriend stay organized and put a smile on her face. This Friendship Wallet is a cute girlfriend gift that features a colorful hand-drawn look with the design feel of a crafter’s original. What really puts this little organizer over the top are the warm words of friendship (Tell her they’re yours!) accompanied by flowers (kinda like our favorite Friendship Flower!). The canvas wallet features an open pocket for cash, a zipper pocket for change, a window slot for an ID and 4 slots for credit cards. So consider this unique gift that she’ll take with her everywhere she goes. She’ll be just a little more organized, and have you to thank for it!

valentines day flash drive girlfriend giftsFun and functional, here are two unique heart-shaped Flash Drives that you can really have some fun with. The Crystal Heart 8GB Flash Drive Necklace or the Double Heart 4GB Flash Drive Keychain (because it takes two to be girlfriends!), you can spend some time “loading” the Flash Drive with photos you’d like to share, video clips or music that say’s “I appreciate your friendship more than you know.” It’s up to you to be inspired in personalizing this drive as a gift. Your girlfriends can carry this with them anywhere and add to the contents by downloading new photos of your adventures together. (& only $6-$14!)

Valentines-day-girlfriend-gift-silver-necklaceSterling Silver Freeform Spiral Necklace – This is one of the most beautiful (and inexpensive) pieces of heart-themed jewelry we’ve come across. Who doesn’t have a girlfriend whose personal style would be brightened by this sparkling piece of art? The pendant comes ready to wear on sterling 18″ chain.  It can comfortably hold up to 4 dangling Loving Family Birthstone Charms. If you like to hear “You shouldn’t have,” in response to the gift you’ve given, you should consider this pendant for that someone special. You’ll both be glad you did.

Answer this question: where can your girlfriends find quick, inexpensive, yet distinctive gifts just right for every occasion? Homespun Gifts from the Heart has put together more than 200 simple, creative gift ideas that your girlfriends can make for birthdays, as hostess gifts, for truly any occasion. The inspiring ideas range form easy Apple Spice Cake to fun recipes for sidewalk chalk and bubbles. These gifts are economical to make and are just the right thing for every special person and occasion. Even if your girlfriend is craft challenged, she’ll delight in the clear and easy directions that accompany every idea. She’ll also find inventive gift basket instructions, creative packaging tips, and delicious gift recipes. It’s the perfect Valentine’s Day gift for creative girlfriends to make inexpensive presents for all seasons and all ages.

Valentines day, girlfriend gifts, heart soapWhat says “friendship” more than the fragrance and texture of fine French bar soap on the skin? Little we know of. Consider this elegant European girlfriend gift from the heart – Pre de Provence Soap. You will absolutely delight your girlfriend with this beautiful box Of 4, Camelia/Tea Rose bath bars. These fine soaps by Pre de Provence will give her the perfect excuse to spend an evening pampering herself with a warm bath – and whatever else her girly-girl heart desires.

valentines day, girlfriend gift, handbag hangerWhen your girlfriend is out to lunch or dinner and would rather not have to set her handbag on the floor, she can easily hang her handbag from the table with this Handy Heart Foldable Handbag Hanger. This foldable metal alloy and rubber handbag hangar measures about two inches in diameter and weighs next to nothing. It’s easy to carry design makes it another one of those simply useful gifts that will bring your friendship to mind every time she uses it. (My friend Sandy has one of these & loves it!)

Valentines day, girlfriend gift, crystal heart necklaceIt just might be the perfect gift for a girlfriend with a “sparkling” personality. Here is an adorable sparkling Pink Crystal Double Heart Charm Pendant/ Necklace that says “I value our friendship” is a sophisticated, fashionable way. Besides, what girl doesn’t adore shiny things? The radiant double heart pendant measures approximately 3/4″ in length, and comes on a beautiful silvertone 16″ snake chain. Don’t say we told you so, but this classy piece is perfect for gift giving or for yourself. We’ll keep your secret.

By the way, we LOVE guest blogs here at Girlfriendology. Have a great girlfriend story to tell? Want to celebrate your fabulous female friends? SHARE! (And, we also have Girlfriend Gurus – check that out to be featured on Girlfriendology!) SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend- check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 50,000 women (we block guys!) and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes. & Did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

How Are Your New Year’s Resolutions Going? | Girlfriend Guru Advice from Lisa McDaniel Brown

health nutrition expert,forks over knivesWow. It is already the middle of January, girlfriend! Where did those first couple of weeks go?!

Are you still focused on your resolutions? Have you found new resolutions that actually work for you? Health and Fitness Girlfriend Guru Lisa McDaniel Brown hasn’t stuck to all her resolutions either. But she has made some discoveries which she shares with us this week.

New Year’s resolutions—remember those? Perhaps you were one of the millions of people who, just a few weeks ago, vowed to work out more, give up sweets, and eat more veggies and fruits, yada, yada, yada. Maybe you even… Read More

New Year, New Start | Being a Better Friend by Danae Matthews

Being a better friend, being there for friendsNew Year, New Year’s Resolutions. We all think about them; some of us commit to them, and some of us even write them down. Some of us make a resolution to be a better friend to our girlfriends.

What does it mean to be a better friend? Guest blogger Danae Matthews shares her experience realizing what a real friend truly is.

I have a friend, for this story let’s call her Sarah, who quite frequently says to me that she doesn’t need any more friends. Until very recently I chalked up this particular one-liner to be some sort of defense mechanism. You don’t need any more friends?? Who could ever… Read More

New Years Friendship Resolutions | Be a Better Friend | Friendship Circle

Friendship Irene Levine, Best Friend, friendship blogMake 2015 the year that you become a better friend!

The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them.
Denis Watley

What are your friendship goals for the coming year?

Why do you need friendship goals?

Okay, back to the basics: The benefits of female friendship are it makes women healthier, happier, less stressed, live longer and feel more … Read More

Free in Being a Good Girlfriend to Me | New Year’s Perspective from Rachel Awes

playground artist guru love lettersEvery New Year is a time to start over. A time to think about the important people (especially important girlfriends) in our lives.

Girlfriend Guru Rachel Awes reminds us that we need to take care of our friends and ourselves. As always, the best things are often free. Free hugs, anyone?

Happy New Year! A new beginning for us all. Fresh snow. Bright sun. Everything is before us and possible. I want to pause and breathe. Take stock of what I need. Be the bear who curls in for a bit to gather energy for all that is ahead. For all I want to be. For all I want to offer my dear friends. I need this rhythm of alternating solitude and community in order to be full. Fit. Free.

This year I will begin with … Read More

Girlfriend Activities for the New Year – Get the Girls Together!

Friendship Wordless WEdnesday Joanne and girlfriendsWe admit it … we want you to make the New Year your best year yet – and the year you focus on being a better friend! One way to do that … spend time with your girlfriends!

Here’s some girlfriend advice from Danielle Collinge about …

Activities for you and your girlfriends to do in the new year

It’s a new year and now it’s time for a new you, or at least a fitter and healthier version of the old you. This is a great time to start something new with your girlfriends, and there are many activities out there that can help you get fit and healthy while you have fun. Why not try going to a yoga class? You can usually find deals where you pay for a bunch of classes in bulk and make an overall saving. Shop around for the best deal and then tell your girlfriends. Yoga can be a great way to improve your body and mind, while giving you and your girlfriends a great chance to gossip before and afterwards.

Or perhaps you might like to try taking a cooking course. This is a great way to learn some new things, and to spend some fun time together with your girlfriends. You could cook the dishes you learn in your cooking class at home and invite your girlfriends around for a catch-up dinner full of chatting about life, fashion and food. You will earn some valuable new techniques that you can use every day and if your new year’s resolution was to eat healthier, then you are very likely to find a few new dishes that agree with you.

If you really want to get fit and active, try going to an aerobics class. They usually last for around an hour and really get your heart pumping. You can go with your girlfriends and motivate each other to work hard. You will feel great after this type of exercise and will definitely notice a difference in your body after you have been doing it for a while?

Thanks Danielle for sharing this guest editorial.

What are your favorite girlfriend activities? Are you going for a NEW YOU in the New Year? Tell us about it!

By the way, we LOVE guest blogs here at Girlfriendology. Have a great girlfriend story to tell? Want to celebrate your fabulous female friends? SHARE! (And, we also have Girlfriend Gurus – check that out to be featured on Girlfriendology!) SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend- check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 70,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes & did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

Cheers to a new year Oprah quote

Resting | A New Year’s Perspective for Girlfriends from Guru Rachel Awes

Cheers to a new year Oprah quoteCheers to a new year and another chance for us to get it right.  ~Oprah Winfrey

Is it me, or is this year off to a quick start? We’re really only a few days into the year, but somehow it seems to me time is just flying past.

Girlfriend Guru RACHEL AWES reminds us to slow down and take time to take care of ourselves this year. We want to hear how you are taking time for you in the new year – we think we should all help each other have the best year ever.

The holidays of 2014 have past. It is now January. A new year. A new you. A new me.

In the transition from there to here, might we take a breath together, girlfriend?

How about we claim January as the month of bubble baths? Of naps and gentle walks and book-reading? How about we take out our recipe books and find something fresh to make? With dill and rosemary, lemon and almond? What if we took this month to rest?friendship,rest and recover, rejuvenate

I know my body needs replenishing. I have gotten out of the swing of exercise and healthy eating and resting, and if I am going to stretch well into the gift of another year, then I will need this month to re-fuel. How about each of you?

I send you hugs and an invitation to lavish yourself with all that you need and I also share this recipe with you as I begin … all with love xox, rachel

Fresh Tomato, Avocado, and Pine Nut Pasta Sauce with Balsamic Vinegar

4 large ripe tomatoes
2 garlic cloves, crushed
1 avocado, diced
a handful of pine nuts, toasted
a handful of basil leaves, shredded
2 Tbsp balsamic vinegar
enough spaghetti for 4 people

Soak the tomatoes in boiling water for a couple of minutes to loosen their skins. Skin the tomatoes, remove the hard core, and chop them into a serving bowl. Add the crushed garlic, diced avocado, toasted pine nuts, and basil to the bowl. Sprinkle the balsamic vinegar over the top and fold all of the ingredients together. Cook the spaghetti and drain well. Combine with the pasta sauce and serve immediately.Girlfriend Guru,thankful for friends

(One of my favorite recipes from the book “Superfoods for Healthy Kids” by Lucy Burney)

RACHEL AWES‘ book, “all I did was listen,” endorsed by authors/artists SARK and Kelly Rae Roberts, is available in her store http://rachelawes.etsy.com (photo credit: Carissa Paige)

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