Friendship Girlfriendology Biz Ad, girlfriend recommended

Brands You’d Recommend to Your Girlfriends | Advertising on Girlfriendology

Friendship Girlfriendology Biz AdIf a brand tells me they’re great, I don’t always believe them. But, if a girlfriend tells me she loves them, then I’m sold!

That’s how it is with girlfriends. We trust each other to recommend products and services, share tips and tricks that our girlfriends will love as much as we do. That’s how word-of-mouth spreads, fans grow and, actually, bloggers influence. We women trust our friends (and bloggers are often our ‘virtual friends’) to recommend the best solutions and companies.

She-conomy reports the actual impact of  women on consumer
purchases:

Women account for 85% of all consumer purchases including everything from autos to health care:

    • Advertising stats eMarketer91% of New Homes
    • 66% PCs
    • 92% Vacations
    • 80% Healthcare
    • 65% New Cars
    • 89% Bank Accounts
    • 93% Food
    • 93 % OTC Pharmaceuticals
    • American women spend about $5 trillion annually…
    • Over half the U.S. GDP
    • Women represent the majority of the online market

Digital Divas By The Numbers
• 22% shop online at least once a day
• 92% pass along information about deals or finds to others
• 171: average number of contacts in their e-mail or mobile lists
• 76% want to be part of a special or select panel
• 58% would toss a TV if they had to get rid of one digital device (only 11% would ditch their laptops)
• 51% are moms
Source: Mindshare/Ogilvy & Mather

Brands you’d recommend to your Girlfriends

At Girlfriendology, we’re actually very picky about the brands and companies with whom we work. As much as we’d like to make this business profitable, we can’t even make ourselves take money from companies we don’t think are right for our online community of girlfriends. For example, we’ve turned down decent offers to advertise dating sites and weight loss products (which, to be honest, had really annoying ads!) because we want Girlfriendology to be the site you ENJOY visiting and that you always feel welcome here regardless of your marital status, weight/health, etc.!

At almost five years old, we’ve had the honor of working with brands and companies we would sincerely,  honestly and whole-heartedly recommend to our girlfriends like:

We’re preparing for a BIG year for Girlfriendology! There are a lot of great things in the works and we’re excited to grow this community and to further promote the spirit of women supporting women and being better friends. We’ve prepared a sponsorship and advertising strategy to promote the companies and brands we’d recommend to our girlfriends (and we know you’d recommend on to yours!)

If you’re not familiar, GIRLFRIENDOLOGY is the growing community of women based on female friendship:

  • 34,000+ Twitter followers (primarily women)
  • 35,000+ Female Facebook Fans (and growing! Again, we delete men)
  • 1500+ Blog Posts and 200+ podcast interviews on female friendship, women’s topics, girlfriend advice, gifts, reviews and more – great for SEO.
  • Weekly newsletter mailings to over 3000 women.
  • Klout score: 58
  • Example: We were recently featured in a Biz commercial/ad (see below). We Facebooked/Tweeted about it four times. Total Facebook impressions 22k+, total Twitter potential impressions 80k+ = more than 100,000 potential impressions.

Advertising/Sponsorship Opportunities for brands/companies to be the brand/company that girlfriends recommend to their friends!:

  • Girlfriendology Sponsorship and Advertising – Great way to become the brand that girlfriends have a ‘friendship with.’ Advertising starting at $300/month.  Includes promotion in Facebook, Twitter, online communities plus blog posts, etc.
  • Reviews and Sponsored Posts – Sharing our girlfriend opinion on products and services.
  • Podcasts, Newsletters, Facebook Updates, Twitter Tweets – all the ways we connect with women on a daily basis.
  • eBooks, Audio Books, Webinars, Events and Licensed products – We can help your brand be the ‘friendly’ brand with women!
  • “Girlfriendology Recommended” – We work with great brands to qualify them for recommending to our girlfriends!
  • Special Promotions – Promote your product through special opportunities (unfortunately, no unpaid product giveaways unless as a paid promotion or the product is valued at >$250 and we approve it for our community).
  • Speaking Opportunities – Girlfriendology founder, Debba Haupert, speaks to women’s and social media audiences.

So, if you work for a brand/company who would like to reach women or have ideas of who we should work with because they’re a brand you recommend to your girlfriends, please share!

Our BIZ Commercial:

Ideas for an academy awards oscars party

Have an Academy Awards Party | Invite your Girlfriends over for the Oscars

Ideas for an academy awards oscars party
And the Oscar goes to … It’s Academy Awards time and we’re celebrating with our girlfriends. Are you having an Oscars party? And … Who is your Best Supporting BFF?

In the past, I’ve had an Academy Awards party which is a wonderful way to celebrate and view the Oscars. Here are a few ideas (and hopefully inspiration!) on throwing an:

Academy Awards Party for your girlfriends:

  • INVITATION – Pull this statue photo off Wikipedia or create your own. Tell them the dress code. Get them excited about attending your Oscars party! Don’t forget to send a preliminary list of the nominees so they can start their voting!
  • THEME IT – Think about around one of the top nominated films – here’s a list of all the Oscar nominees). Which ones are your favorites and which might lend themselves to a food, decorations or overall party theme? I have some awesome old photos of movie stars – those are a great decoration for Oscar night!
  • FOOD – What foods remind you of this year’s top movies? What genres lend themselves to different recipes or cuisines? Tell your friends to bring an appetizer or dessert that is inspired by this year’s Best Movies and see how creative they get! Come up with a drink or cocktail that is red-carpet worthy! My girlfriends Elizabeth and Dawn of PartyBluprints also have a recipe book for home entertaining.
  • DRESS CODE – The Oscars bring out the best in designer fashion, so your party could take on a casual version of red carpet attire (like accessorizing with these faux diamond necklaces!)  – or ask that everyone add a splash of gold to their attire or accessories for Oscar gold.
  • RED CARPET – You might not have that handy but you could throw a red towel or blanket in front of your threshold and even take a paparazzi shot of friends as they enter – make sure you have a flash to make it bright and paparazzi-ish (: Or, if you have some kid’s chalk, color the sidewalk in red or draw Oscar on your walkway.  Find ways to set the stage before they even enter your house.
  • AWARDS – Why not give awards to your ‘Best Supporting Girlfriends?’ Show them how much you value their ‘award-winning’ friendship and support that you give them throughout the year. Get some prizes at the Dollar Store – like fake jewelry, crowns, or spray paint bottles of wine gold then make a sticker label that announces them as the ‘Best Supporting BFF!’ For Oscar party prizes, buy some movie ticket gift certificates, mini trophiesor for a GREAT Academy Awards Party Prize, give this 85 years of the Oscars book!

The main thing is … get your friends together to enjoy time with you and each other! Celebrate the Oscars with an Academy Award-winning evening laughing and sharing with friends!

Here’s more Oscar Party ideas! Enjoy the Academy Awards with your Best Supporting Girlfriends!

 

Friendship What Women Want, Infographic,Girlfriendology

What Do Women Want? Girlfriend Recommended Brands & Companies

Friendship What Women Want, Infographic,Girlfriendology

What do Women Want? Brands/Businesses that are Girlfriend Recommended.

Oh yea. There’s an infographic for that!

Infographics are the ‘hottest thing’ in sharing information. They’re a colorful, creative, interesting way to (hopefully!) deliver data/facts. (Here’s our Pinterest Board of Social Media Infographics. HINT: We’d love you to Pin, Share, Post our Infographic!)

Here at Girlfriendology, we’re looking for great Brands and Businesses who want to be ‘Girlfriend Recommended’ so we thought we’d offer our own infographic on: What Women Want, for Brands and Businesses … aka: The Ology of Girlfriendology :)

What Women Want, Girlfriendology, Infographic, Marketing to women, girlfriend recommended

Want to reach women for your business? Want your brand to be ‘Girlfriend Recommended’? TALK TO US!

More for Brands and Businesses who want to be Girlfriend Recommended

HUGE Thanks to Carla of Avant Creative for her design and cool ideas on our infographic! <3 ya Girlfriend!

UPDATED NUMBERS: Facebook: 35,000, Twitter: 35,000, Pinterest: 9,181, Instagram: 1,228, Periscope: 1,333, LinkedIn: 3,017, Email: over 3,000. (as of January 2016) = over 87,000!!!!

SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend– check it out!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology  and Twitter/@Girlfriendology where we’re connecting with over 80,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes.

 

All you need is love and chocolate, quote

Celebrate Valentine’s Day, GALentine’s Day or Just Chocolate!

All you need is love and chocolate, Valentine's Day, chocolate girlfriend gift ideas, quoteValentine’s Day or Galentine’s Day?

Once again, Valentine’s Day is upon us!  Sometimes it’s a good week. Sometimes, not so much. To guarantee a great week, take the time to recognize and celebrate the relationships that show you love and friendship – your girlfriends!

And, if you want to make them feel REALLY special, celebrate all the special gals in your life with GALentine’s Day! (February 13th!)

All you need is LOVE. But a little CHOCOLATE now & then doesn’t hurt.
Charles M. Schulz

This season of love can be tough for some girlfriends, so make sure you give them extra time and attention (see the ideas below!). Let them know how much their friendship means to you – at Valentine’s Day and all throughout the year!

Here’s some great girlfriend advice for Valentine’s OR GALentine’s Day:

SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend– check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 80,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. & Did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

pink girlfriend gifts, breast cancer gifts, gifts for girlfriends

Supporting our Friends with Breast Cancer – Pink Girlfriend Gifts & more

The reason I started Girlfriendology was because of Dana and Allison. Each had cancer and I wanted to be a better friend to them. Dana’s battle with Breast Cancer inspired me to share previous posts on 10 Ways to be a better friend to a friend with Breast Cancer, Ten Tips for Helping a Friend with Breast Cancer, Breast Cancer and Friendship, and from our dear friend who is battling Breast Cancer – Helping our Girlfriends with Cancer, by Tami Boehmer.

Each October is a reminder of Dana and Allison (and Holly). Three amazing women and girlfriends who so unfortunately have lost their battle with cancer. Each October reminds me to be thankful for each day with my girlfriends and for their and my health. Each October is a reminder that we have to take care of each other, make our friends feel as special as their friendship is to us, to be thoughtful and kind.

pink girlfriend gifts, breast cancer gifts, gifts for girlfriendsFor our friends who need inspiration, who are dealing with more than they should be, we want to show them we support them and we want to be a great friend. Here are some pink girlfriend gifts for girlfriends

* ALWAYS REMEMBER … what a great reminder to show your girlfriend(s) that they are braver, stronger and loved MORE. Give her this girlfriend gift perfect for inspiring her days and reminding her of your fun, supportive friendship.

* CHEMO KIT – It’s too tough. Send/give her a pink girlfriend gift to deal with breast cancer and chemo. From the ‘Chicken Soup for the Soup’ book to body wash to comfy socks and more, this girlfriend gift pampers her when she needs to feel her friends close.

* CHICKEN SOUP FOR THE BREAST CANCER SURVIVOR’S SOUL – Along with the shock, fear and loss many women face upon a breast cancer diagnosis comes unexpected strength, wisdom, and strong networks of sharing, support and healing. In Chicken Soup for the Breast Cancer Survivor’s Soul, survivors and their family members talk openly about how difficult their fight with breast cancer has been and how they made it through the dark times with a belief in a higher power and the support of those closest to them.

* FIGHT LIKE A GIRL COFFEE TUMBLER – Remind her with every cup of coffee that she has what it takes to fight whatever life brings her. In all you do, FIGHT LIKE A GIRL!

* FROM INCURABLE TO INCREDIBLE: Cancer Survivors Who Beat the Odds and MIRACLE SURVIVORS: Beating the Odds of Incurable Cancer by my dear friend TAMI BOEHMER who is fighting cancer with ever cell in her body. Give these incredible books to any friends fighting cancer.

My thoughts and prayers with Tami and with thoughts of great love and support for any girlfriends dealing with breast cancer or cancer of any kind. Life is too short. Be a better friend.

 

 

 

7 ways to cheer up a friend, be a better friend

7 Ways to Cheer Up a Girlfriend | Be a Better Friend

Don’t you love when your friends are there for you? When they cheer you up when you need it?

7 ways to cheer up a friend, be a better friendWe all have great days when we want to shout happiness from a rooftop somewhere. We all have days that are neither wonderful nor terrible.  Sometimes we have days that are Just AwfulAs bad as it is when we have bad days, it is almost worse when a good friend has a bad day.  We feel for them and want to help—but often we don’t know what to do or how to help her.

There are all different kinds of days we’d rather not repeat.  Bad days range from the bad-hair-nail-chipped-spilled-the-coffee days to days when we get profoundly bad, unchangeable news.  How you help your BFF is going depend on the kind of “bad” day she’s having and on her personality (and yours).  Here are Seven Ways for cheering up a girlfriend on a bad day.

Pick up the phone

Sometimes the simplest things can be the hardest. There are days when the phone feels like it weighs a thousand pounds.  Usually, it’s because we just don’t know what to say in the face of our friends troubles.  Remember—this isn’t a stranger, this is your friend. Pick up the phone and call.  I often find it useful to check with my friend to see what role she needs from me—is my job to help solve problems, to distract her and cheer her up, or just to listen.

Send a message

Tweet, text, email, Facebook message—how you contact your friend doesn’t matter.  What’s important is that you find a way to let her know you are thinking of her and sending her a virtual hug.

Or, rather than just send a message, why not send a link to a song?  Choose a song that brings back happy memories for the two of you.  Or send a song that makes people happy. (I have a friend who says it’s impossible to be sad when you listen to a Sousa march.)

Drop by to visit

Seeing a friendly face can sometimes make all the difference.  Stop by to show your friend that there are still smiles in the world.  Even if you only have five minutes (perhaps especially if you only have five minutes), that extra effort of showing up in person can make a huge impact. Be the supportive friend she really needs.

Help her take action

Sometimes we are so stuck in a bad day that even breathing seems practically impossible. Often the best role you can play is to help your friend find a way to move through the rest of the day by taking action. Small steps lead to big results.  So if your friend is overwhelmed by the idea of cleaning her entire home by the weekend, try to focus her on at least getting one room finished by the end of the day.

Take some of her burden away

Lending a hand is a wonderful gift of friendship. Is your friend freaking out about picking up food and flowers on opposite sides of town at the same time? Why not offer to pick up the flowers for her. If she’s stressed about making and wrapping cookies for an event, why not spend some time in her kitchen helping and visiting.

Dance!

Crank up the tunes, grab your friend and start dancing. It’s amazing how your mood can improve when you move.  So ‘dance it out’ just like the gals on Grey’s Anatomy.

Just listen

Often the best thing we can do for a friend is simply to be there to listen.  Listen while she shares her day, listen as she works through her struggles, listen as she laments the twists and turns she’s facing.   Leave the judgment, leave the solutions, and just listen with empathy and friendship.

How do YOU help friends who are having a tough day, girlfriend?

Judi is our Girlfriendology Chief of Brilliant Ideas, blogger at DearKidLoveMom.com and fab mom to Rachel who helped her come up with these great ways to cheer up a friend.

More Girlfriend Inspiration on How to Be a Better Friend:

Spring party ideas

Seven Spring Parties for Girlfriends | Get-Together Ideas

Spring party ideasSeven Spring Parties: Fun Ways to Get Together with Girlfriends

It’s Spring! Time to dust off the winter blues, gather up your girlfriends, and celebrate the season. Here are seven great ideas for spring girlfriend get-togethers.

Pasta Party: What is better than an evening with pasta, garlic bread, and wine? Invite your girlfriends over for a spring pasta party! Whip up two different kinds of pasta, two or three light sauces featuring spring veggies (think baby zucchini and asparagus), ask friends to bring a variety of wines, and voila!

Sangria Soiree: Nothing says spring like a lazy afternoon spent with girlfriends sipping a fruity sangria. Splurge on colorful plastic goblets and a bright tablecloth to set the mood. Pretend you’re traveling together to Napa or on a cruise and enjoy a break with your BFFs!

Seed Swap: Every year I buy packets of seeds to plant and only use a portion of the seeds in each pouch. Why not share the bounty? Invite your girlfriends to bring over a packet or two (depending on the size of your gathering) of their favorite seeds. Have lots of small envelopes and a variety of permanent markers on hand. Encourage your guests to label and decorate the envelopes and share seeds and planting instructions. (Or bring over your seed starters – and share some baby plants.)

Old Fashioned Slumber Party: Remember how much fun slumber parties were when we were kids? Now is the perfect time to bring the fun back. Stock up on slumber party essentials: movies, popcorn, ice cream, nail polish, and fuzzy slippers, and plan to sleep in the next morning.

‘Tizer Teaser: Sometimes planning a dinner party can feel overwhelming. Try an evening of ‘tizers—appetizers! Set out a variety of cheeses, dish up some tasty hors d’oeuvres, and make a meal of these delectable bites.

Progressive Dinner: Can’t decide where to go for dinner? (Wherever you want. No, no, wherever you want. Really, it’s up to you.) No need to narrow down the options! Pick one spot for drinks and appetizers, another for the main course, and a third for a fabulous dessert. You can go really wild and choose a fourth for after dinner drinks, coffee, and more great girlfriend conversation.

Munch a Brunch: There is something luxurious and decadent about even the most informal of brunches. Menus can be sweet or savory or both. From bagels to eggs Benedict, you can make the recipes as simple or involved as you choose. Be sure to tell your guests what time you expect them—brunch can be pretty much any time of day!

What are your favorite ways to get together and greet spring? We’d love to hear your great ideas, girlfriend!

Thanks girlfriend Judi Cogen for sharing these spring parties for girlfriends! (We <3 Judi!

5 ways to find more time for your friends

Be a Better Friend: 5 Ways to Find more time for your Girlfriends

5 ways to find more time for your friendsDo you balance your life to make time for your girlfriends?

Or do you struggle with balancing work, life, family, friendships and life?

Girlfriends make women healthier, happier, less stressed, live longer and feel more beautiful. Those wonderful benefits of female friendship improve our quality of life and are substantial to our level of happiness. So why don’t we work to have not only a life/work balance, but to have a life/friendship balance?

Probably the most common excuse for not making time for our girlfriends is that we don’t have the time. We have kids, jobs, homes, relationships, dirty clothes, meals to prepare, dishes to do and all the wonderful other things that women do on a daily basis. We constantly juggle deadlines and budgets, try to take care of ourselves and our families, and often don’t even sleep well to be rested for another day of responsibilities and expectations.

Here’s our girlfriend advice for being a better friend and maintaining a life friendship balance:

1. Make time with your girlfriends a priority. Put it on  your calendar. Schedule time together – and don’t change  plans. Examples: Every Sunday night: call up a girlfriend and catch up on her life. Check in at least once a week or month with different female friends. Send a birthday card to all your girlfriends on their birthdays. Show your girlfriend(s) how much their friendship means to you – be the kind of friend you’d love to have!

2. Make plans with girlfriends in advance. Monthly Book Club, an upcoming concert or sports event, a trip together. Plan ahead and balance your schedule around it. (See #1!) Sometimes we have to plan far ahead to make arrangements and get on everyone’s schedule. So, plan ahead for some great times with your girlfriends!

3. Multi-task: Spend time together and ‘get stuff done!’ Run, work-out or take a yoga class together. (It will motivate you to get exercising and make it much more fun!) Volunteer together – do good for others and spend time with your favorite BFF(s). Even plan some of your ‘chores’ together – meet to go grocery shopping, go to the garden/home store together and work on home projects together, cook meals ahead of time (together, of course) then split them so you both have meals prepared.

4. Get into a routine. As we mentioned above, call your girlfriends every Sunday afternoon or evening. Plan a girlfriend’s happy hour for the last Friday of the month and book a babysitter in advance. (Then possible share the babysitter with our girlfriend’s kids!) As shared on our Facebook page, some of my girlfriends have a standing girlfriend get-together – aka: “Champagne Tuesday.” (Does that sound fun and like you’d love to hang out with these girlfriends every week?!)

5. Look out for each other. Just like you need some work / life / friendship balance, so do your girlfriends. If your friend is working too much, invite her out to dinner to spend time away from work and with you. Talk about work some but also make the conversations about fun stuff – like reality shows, shoe shopping, upcoming travel plans, etc. If your BFF is a busy, busy mom, hire a babysitter for her and surprise her with a night out with you (and the girls).

Happiness is found in balance. Balancing our time allows us to allot for our needs – working to follow a passion (and affording us the income and free time to enjoy the rest of the hours in our lives), spending time with people we love and maintaining a sane life work balance.

Build some time into your schedule for your girlfriends. It’s important to your happiness. It’s important to the balance of work and life.

Share your girlfriend advice for maintaining a life work balance – and a life friendship balance!

For more girlfriend friendship inspiration from Girlfriendology blogs:

p.s. And … be a friend to Girlfriendology! Share this blog with your girlfriends by clicking the Facebook LIKE button below and also, when you’re on our Facebook page, SHARE IT WITH YOUR GIRLFRIENDS. (Please?!) Thanks girlfriend!

Stop by to the Girlfriendology Book Club Book Store

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New Year, New Start | Being a Better Friend by Danae Matthews

Being a better friend, being there for friendsNew Year, New Year’s Resolutions. We all think about them; some of us commit to them, and some of us even write them down. Some of us make a resolution to be a better friend to our girlfriends.

What does it mean to be a better friend? Guest blogger Danae Matthews shares her experience realizing what a real friend truly is.

I have a friend, for this story let’s call her Sarah, who quite frequently says to me that she doesn’t need any more friends. Until very recently I chalked up this particular one-liner to be some sort of defense mechanism. You don’t need any more friends?? Who could ever… Read More

Girlfriend Activities for the New Year – Get the Girls Together!

Friendship Wordless WEdnesday Joanne and girlfriendsWe admit it … we want you to make the New Year your best year yet – and the year you focus on being a better friend! One way to do that … spend time with your girlfriends!

Here’s some girlfriend advice from Danielle Collinge about …

Activities for you and your girlfriends to do in the new year

It’s a new year and now it’s time for a new you, or at least a fitter and healthier version of the old you. This is a great time to start something new with your girlfriends, and there are many activities out there that can help you get fit and healthy while you have fun. Why not try going to a yoga class? You can usually find deals where you pay for a bunch of classes in bulk and make an overall saving. Shop around for the best deal and then tell your girlfriends. Yoga can be a great way to improve your body and mind, while giving you and your girlfriends a great chance to gossip before and afterwards.

Or perhaps you might like to try taking a cooking course. This is a great way to learn some new things, and to spend some fun time together with your girlfriends. You could cook the dishes you learn in your cooking class at home and invite your girlfriends around for a catch-up dinner full of chatting about life, fashion and food. You will earn some valuable new techniques that you can use every day and if your new year’s resolution was to eat healthier, then you are very likely to find a few new dishes that agree with you.

If you really want to get fit and active, try going to an aerobics class. They usually last for around an hour and really get your heart pumping. You can go with your girlfriends and motivate each other to work hard. You will feel great after this type of exercise and will definitely notice a difference in your body after you have been doing it for a while?

Thanks Danielle for sharing this guest editorial.

What are your favorite girlfriend activities? Are you going for a NEW YOU in the New Year? Tell us about it!

By the way, we LOVE guest blogs here at Girlfriendology. Have a great girlfriend story to tell? Want to celebrate your fabulous female friends? SHARE! (And, we also have Girlfriend Gurus – check that out to be featured on Girlfriendology!) SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend– check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 70,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes & did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

healthy friends new years resolution

7 Healthy Ways to Be a Better Friend | New Year’s Resolutions

healthy friends new years resolution If I’d known I was going to live so long, I’d have taken better care of myself.  ~Leon Eldred

We want our girlfriends to be healthy and in our lives for a long time, right? Well, why not get healthier with a friend or a bunch of BFFs? It’s much more fun and likely to be successful. Here’s how:

  • 1. Take a walk with a Girlfriend(s) – Nothing like a few blocks, trails or miles to catch up on our lives and reduce our stress with a little ‘girlfriend therapy.’ Plus, it doesn’t seem like exercise when we’re laughing and sharing stories and time with our favorite walking buddies. Set a regular walking time like every Saturday morning or Tuesday after work. Then schedule anything else around that time. Make exercising, and your friendships, a priority. You’ll be glad (and healthier) you did!
  • 2. Resolve to be Healthier with a Friend – Girlfriends who make resolutions together (like to get healthy/fit) are more successful than when we try to go it alone. Join up with a girlfriend to challenge each other to set and reach your fitness goals. Accountability with a friend is a great way of supporting each other and being healthy together!
  • 3. Start a ‘Get Healthy’ Girlfriend Group – Gather the girls who also want to get healthy and plan fun ways to exercise and enjoy each other’s company together. Encourage your friends to invite their friends who also want to tone up or lose weight. It’s a great way to meet new friends and to enjoy getting healthier together.If id known i was going to live so long quote
  • 4. Join a Gym Together – Nothing like a little girlfriendly-reminder to meet up for a class at the club or a half-hour catching up on side-by-side treadmills. Check with the gym – they probably offer partner discounts for more than one membership.
  • 5. Create a little ‘Friendly Competition’ – Make a bet on who can lose weight or inches by a certain date then encourage each other along the way. Great thing is you both lose which means you both win!
  • 6. Join Weight Watchers or other Diet/Exercise Programs Together – It’s not so fun to try something new alone – much better with a BFF. Start a diet program together then help each other be successful.
  • 7. Celebrate your Success Together – Nothing beats an accomplishment more than celebrating it with someone who helped you reach your goal. Reward yourself for achieving your goals with a non-fattening celebration – like getting a mani-pedi together, or rewarding yourself with a new pair of shoes. :)

What are you and your girlfriends doing to get/stay healthy and fit?

By the way, we LOVE guest blogs here at Girlfriendology. Have a great girlfriend story to tell? Want to celebrate your fabulous female friends? SHARE! (And, we also have Girlfriend Gurus – check that out to be featured on Girlfriendology!) SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend– check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women! Follow Me on Pinterest More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 60,000 women (we block guys!) and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes & did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

Lessons Learned, Dreams to Achieve. Happy New Year Girlfriend!

Lessons Learned, Dreams to Achieve. Happy New Year Girlfriend!

“Another New Year & still time for small dreams to come true” – Anonymous

another new year, dreams come trueI have a magnet with that saying on it. It reminds me, year after year to keep dreaming – and that small dreams are important too.

What are your dreams girlfriend? What things, big or small, would you love to see happen (or come true) in 2015?

As friends, we want the best for our girlfriends. We want your happiness, for you to be healthy, for special moments spent together. As friends, we pray that your life is peaceful, your friends and family are safe, that opportunities present themselves in good time and that you collect LOTS of happy memories in the coming year.

A friend shared the following from Evernote. Perhaps it will help you, girlfriend to look back on 2014 with appreciation for the memories formed and lessons learned. And hopefully it will assist you in planning to make 2015 a year filled with love, laughter and, of course, FRIENDS.

Questions for Completing and Remembering 2014Lessons Learned, Dreams to Achieve. Happy New Year Girlfriend!

  • What was your biggest achievement in 2014?
  • What was the smartest decision you made in 2014?
  • What one word best sums up and describes your 2014?
  • What was the greatest lesson you learned in 2014?
  • What is your biggest piece of unfinished business in 2014?
  • What are you most happy about completing in 2014?
  • What three people had the greatest impact on your life in 2014?
  • What was the BIG risk you took in 2014?
  • What was your biggest surprise in 2014?
  • What else do you need to do or say to be complete with 2014?
  • What friend(s) are you most thankful for who impacted your 2014?

Questions for Creating 2015 the Way You Desire:

  • What would you like to be your biggest triumph in 2015?
  • What advice would you like to give yourself for living an excellent 2015?
  • What are the major actions you will take to improve your financial situation in 2015?
  • What would you be most happy about completing in 2015?
  • What would you most like to change about yourself in 2015?
  • What are you looking forward to learning in 2015?
  • What will you do to be healthier in 2015?
  • What undeveloped talent are you going to explore in 2015?
  • What brings you the most joy and how are you going to do or have more of that in 2015?
  • How could you be a better friend in 2015?
  • What one word would you like to have as your theme in 2015?

THANKS TO ALL OUR GIRLFRIENDS for making 2014 AMAZING for Girlfriendology. We’ve grown, we’ve inspired, we’ve cheered each other on. THANK YOU for the humbling gift of your time and interest in female friendship. YOU ROCK! Have a wonderful New Year’s Eve and a 2015 filled with health, happiness and wonderful times with friends and family.

By the way, we LOVE guest blogs here at Girlfriendology. Have a great girlfriend story to tell? Want to celebrate your fabulous female friends? SHARE! (And, we also have Girlfriend Gurus – check that out to be featured on Girlfriendology!) SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend– check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

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More to check out – Facebook.com/Girlfriendology  and Twitter/@Girlfriendology where we’re connecting with over 70,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes& Did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

Day 11 12 Days of Friendship

Day 11 of 12 Days of Friendship | Be there through Life Changes and Stages

Day 11 12 Days of Friendship“A friend is one who walks in when others walk out” (be that kind of friend!)

Walter Witchell

Happy Holidays and Happy New Year’s Girlfriends!

What girlfriends have been for you through years of holidays?

Who’s been a friend through life changes and stages?

We’re ‘celebrating female friendship’ in this Holiday, Christmas, Hanukkah, New Year’s season with our 12 Days of Friendship. We’ve celebrated the gifts of knowing our friends are there for us, girlfriend traditions, our cheerleader/supportive girlfriends, friends that makes us laugh and more fabulous gifts of friendship. Today, number 11 of 12 days of Friendship we’re celebrating the friends who are there for us through life changes and life stages.

Having focused on female friendship for the past six years has been really interesting. So many of our friendships have originated with life stages and changes. Teen girls who seem to love their independence but still seem to dress just like their best friends. New moms who bond together. Divorced women find comfort in friendship with others who understand what they’ve been through. Bloggers love to meet other bloggers, co-workers share common experiences and build friendships, women who share common bonds – bond. We often connect with women based on shared life stages and when our life stages change – and those connections often lead to strong, wonderful friendships!

Today we’re celebrating the friends who stay in our lives through life changes and stages. They’re the girlfriends who stay with us when life changes our direction – and they don’t care – they’re still our BFFs. The girlfriends who bonded in college and are still friends as their kids consider colleges. We’re thankful for the women who stick around as life changes happen and as life stages change.

What girlfriends who have been around for years? Who have been there for you through life changes, through other relationships, over miles and different marital statuses or career titles? Girlfriendology a friend is one, friendship quote

What girlfriends know your college nicknames and the original of your kids’ names? What friends have stayed by your side when you lived down the street or across the country?

Experience the girlfriend gratitude of friends who are there through life changes and life stages. Celebrate the women who have been there for you for years. And be the kind of friend you’d love to have. Life is better … with your girlfriends!

And, come back for the final great gift of friendship. 

 SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend‘ – check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 70,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes & did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

day 10 12 days of friendship

Day 10 of 12 Days of Friendship | The wonderful Comfort Level Between Girlfriends

day 10 12 days of friendshipI always felt that the great high privilege, relief and comfort of friendship was that one had to explain nothing.
Katherine Mansfield

Who are the friends you let into your house when it’s dirty? Or the girlfriends you let see you without any make-up? Or the friends you trust with your deepest fears, wishes or secrets?

Thanks to the women in our lives with whom we can completely be ourselves.

For this holiday season of gift-giving, we’re celebrating the gift of girlfriends in our 12 Days of Friendship. Today’s girlfriend gift of friendship: the wonderful comfort level of friends in our lives.

The gift of friends with whom you have a safe, strong comfort level is priceless! The friends who see you at the gym with no make-up. The girlfriends who share their secrets, support and lives. The wonderful women who know you so well and love you even more.

It’s that level of comfort – a ‘naked’ face, a dirty house, a secret wish or fear – that is such a great gift of girlfriendship. It’s the wonderful, accepting, supportive comfort that we share with true friends. It’s a ‘friendship gift’ of knowing we’re loved and accepted even with a messy house, mascara smudges or uncertainties in our lives.

What girlfriends do you share that ultimate, ‘no make-up, messy house, etc.’ comfort level with?

the comfort of friendship quoteFeel that girlfriend gratitude. Express it with a note or call of appreciation for their friendship. Let them know how much their friendship means to you. Be thankful for the great gift of female friendship.

Check out these 25 Girlfriend Gifts under $25

 SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend‘ – check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 70,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes & did you see our INFOGRAPHIC on ‘What Women Want‘? If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.

Day 8 12 days of friendship

Day 8 of 12 Days of Friendship – The Gift of Laughter with a Friend

Day 8 12 days of friendshipLaughter is the shortest distance between two people. ~Victor Borge

When a friend REALLY makes you laugh, do you snort? Do you giggle? Make funny noises? Don’t you love how laughing with a girlfriend makes you ‘drop your stress?’

It’s Day 8 of our 12 Days of Friendship and we’re celebrating funny friends and the wonderful gift of laughter with the women who make us laugh on a regular basis!

What do you get when you combine fabulous drag queens, ugly Christmas Sweaters and girlfriends? A hilarious evening with friends!

My friend Penny gathered up a mini-van of girlfriends this past Sunday night for ‘Gay Bingo.’ It’s a hilarious fund-raiser for Carecole – a local non-profit that cares for families with HIV/AIDS. From the hilarious drag queen Bingo-caller (with a FABULOUS wig that ‘she’ insisted was NOT a wig! Can you pick ‘her’ out in the photo above?!), to the ugly Christmas sweater contest (yes, I got one at Goodwill to wear and congrats to Penny for being a winner!), to forcing me to sing ‘Jingle Bells’ solo while collecting dollars for Carecole – it was a scream!

The friendship ‘gifts’ of the night? I got to know Penny’s girlfriends a little better. I’ve seen them all before, but now we’ve shared laughter – the kind that we’ll laugh even more about in the future. I had a fabulous, funny, memorable evening with the girls – a night away from stress or worries, thoughts about the dang holiday card that is not designed much less created yet, or any other holiday stress. It was a gift – of laughter with girlfriends!

Laugher friendship quoteEven if your week is hectic (whose isn’t, right?!), take some time for laughter with your girlfriends over the holidays. Find something funny to do like watch a Holiday movie (we’ve got a great Must-See Top 10 Romantic Holiday Movies list!), stop your busy schedule for a coffee or glass of wine together, bake some cookies – together, call up a long-distance friend to share your holidays – just make an effort to connect, they’ll appreciate it and you.

And come back tomorrow as we continue our 12 days of Friendship with a special reminder we all need during the holidays.

What girlfriends make you laugh? Who do you call when you need cheered up? Celebrate these great girlfriends of humor relief (:

Be the kind of friend you’d love to have! 

Check out these 25 Girlfriend Gifts under $25

 SIGN UP for our weekly newsletter and get our FREE eBook ‘30 Days / 30 Ways to Be a Better Friend‘ – check it out! Don’t forget to make your girlfriends feel special with perfect birthday gifts for women!

Follow Me on Pinterest

More to check out – Facebook.com/Girlfriendology and Twitter/@Girlfriendology where we’re connecting with over 60,000 women and Pinterest.com/Girlfriendology where we share visual inspiration and great quotes. More Girlfriend Friendship Quotes & did you see our INFOGRAPHIC on ‘What Women Want‘?

If you’re a brand, please contact us and check out more for Brands and Businesses who want to be Girlfriend Recommended. And – THANKS to YOU Girlfriend!

Note: Girlfriendology does share affiliate links from time to time. However, we only recommend products that we’d honestly share with a girlfriend.