Girlfriends share stuff – that’s what we do. Stuff like secrets, surprises and all the stress we’re going through.It helps to share. It ‘lightens our load’ to have another caring person help us when we feel weighted down by life, business … aka: ’stuff.’ And it’s fun to share Read More
Well, one secret is that I keep secrets. My own, my friends’ – or at least I always try! Thankfully we have our girlfriends to confide in, to share our fears with and to plot out the path to our dreams.
Girlfriends need each other for the secrets Read More
Hundreds of thousands of layoffs, industries in peril, uncertain economic future – all signs of the times.
As 2009 chugs along, we’re constantly reminded of the financial situation and, for women, this is even more stressful. As ‘tenders’* to society, we carry the stress of our family as well as ourself. Read More
Sparkpeople’s ‘DailySpark’ just featured Girlfriendology in an article on de-stressing due to your female friends. Read More
Do you set boundaries? Say ‘no’ to more additions to your already-too-busy schedule? Leave town or choose not to participate in sending cards, giving gifts or purchasing presents? Read More
Women are stressed. The economy, political tension, things outside our control – even things we do (or somewhat!) control like life within our homes or at work, we typically take on the stress of the world. All this stress can affect our health, zap our energy and mess with our happiness – pretty serious stuff!
Fortunately for us, girlfriend reduce stress and make women healthier, happier and live longer. Laughter, sharing, being ourselves with our girlfriends is actually medicinal!
We’ve shared our “10 Ways for Women to Reduce Stress” but we wanted to also share Read More
Think about it … you have a tough day at work, traffic was a mess and the dog chewed up your favorite shoes while you were gone. However, that night you have dinner plans with your girlfriends Read More
10 Great Ways for a Woman to Manage Stress – By Spending Time with Her Girlfriends!
For Immediate Release, October 17, 2008
CINCINNATI – It’s a witches’ brew of stress out there, Read More
If girlfriends are supposed to reduce my stress, how come I sometimes feel like they make me more stressesd? Good question! Here’s the answer from this article from Oprah.com: Read More
May 24th, 2012
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May 22nd, 2012
