“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.” Oprah Winfrey
Girlfriend Suzanne has gorgeous, straight blonde hair which she hates. All she wants is hair that curls. Girlfriend Julie has brown curly hair which she constantly complains about, wishing endlessly for hair she could straighten without a flat iron and [...]
Health and Fitness at Girlfriendology
Nine Ways to Help Girlfriends Develop Positive Body Image | Advice from Cristina Fahrbach-Connors
May 23, 2012 – 8:50 am
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Hormonal Healing, Girlfriend advice by @FLOliving Alisa, #BlogTalkRadio
May 23, 2012 – 8:25 am
The greatest wealth is health. ~Virgil
Girlfriend – I want you to be well and be around for a long time. I do. I want you to feel strong and happy, healthy and confident.That’s what girlfriends want for each other.
Fortunately as women, we generally share information and info on being healthy is some of the most [...]
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Also posted in Be a Better FRIEND, Podcasts/BlogTalkRadio Interviews
Tagged alisa vitti, blogtalkradio, flo living, girlfriend advice, health, healthy, hormones
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How to Think Healthy | Girlfriend Advice from Michelle Covington-Crawford
May 21, 2012 – 8:27 am
Choosing to be positive & having a grateful attitude is going to determine how you’re going to live your life.
Joel Osteen
Have you ever had one of those days? One of those days where the universe just seems to be collaborating against you? Then to top everything off you get stuck in traffic, you [...]
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Also posted in Be a Better FRIEND, thankful for girlfriends
Tagged grateful, gratitude, guest blog, Michelle Covington-Crawford, positive, positive thinking, positivity, think healthy
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How to Make Oreo Pops | Recipe from the Faux Diet Queen
April 27, 2012 – 8:01 am
Chocolate is the answer. Who cares what the question is. ~Author Unknown
When was the last time you had to pull off a last minute project? (For many of us, it was about five minutes ago, right Girlfriend?) Sometimes those down-to-the-wire efforts yield surprisingly wonderful results. At other times, the cookie crumbles [...]
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Also posted in Be a Better FRIEND, thankful for girlfriends
Tagged #FDQ, cookie pops, dieting, Faux Diet Queen, Oreos, Weight loss
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Improve your Energy | Advice on Fun from Girlfriend Guru Jessica Drummond
April 23, 2012 – 7:49 am
“Passion is energy. Feel the power that comes from focusing on what excites you.” Oprah Winfrey
What are YOU passionate about girlfriend? What energizes you? Makes you smile? Is actually FUN?
Girlfriend Guru and Guest blogger JESSICA DRUMMOND knows that Oprah is right – Passion is energy! Jessica is a women’s hormone health expert and shares [...]
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Also posted in Be a Better FRIEND, Girlfriend Gurus
Tagged #Jessica Drummond, feel better, friendship quote, have fun, have more energy, healthy hormones, laugh more, Oprah quote, Oprah Winfrey
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Eating for the Holidays | Weight Loss Advice from the Faux Diet Queen
April 6, 2012 – 1:23 pm
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. Unknown
What are your plans for the weekend, girlfriend? Whatever your plans, with or without family, with or without holiday celebrations, we hope you’re gearing up for a great few days.
The Faux Diet [...]
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Also posted in Be a Better FRIEND, FOODIES Fab Friends who love FOOD
Tagged #FDQ, diet, Easter, Faux Diet Queen, friendship quote, holiday food, Passover, Weight loss
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Girlfriend Advice on Working Out | Lisa McDaniel Brown, BlogTalkRadio
April 5, 2012 – 1:44 pm
“No matter how slow you go, you’re still lapping everybody on the couch.”
Unknown
Who do you trust for advice – like on working out and what should or shouldn’t eat before hand? How about a Girlfriend Guru who knows health and fitness?
Health and Wellness Girlfriend guru LISA MCDANIEL BROWN shares her fabulous fitness advice on [...]
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Also posted in FUN Stuff we share with Girlfriends, Girlfriend Gurus
Tagged blogtalkradio, fitness, fitness friends, food, girlfriend advice, girlfriend guru, health, lisa mcdonald brown, work out
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How NOT to Help a Dieter from the Faux Diet Queen
March 30, 2012 – 10:10 am
I keep trying to lose weight … but it keeps finding me! Unknown
The Faux Diet Queen (or as we affectionately call her, FDQ) has agreed to share her latest (and last) weight loss journey with us as a regular feature at Girlfriendology. We hope you’ll join us to cheer her on, nudge [...]
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Also posted in Be a Better FRIEND, thankful for girlfriends
Tagged #FDQ, be a better friend, diet, diet advice, dieting, Faux Diet Queen, girlfriend advice, Weight loss
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Coffee Commentary | Thoughts from the Faux Diet Queen
March 23, 2012 – 10:35 am
Woman does not live by coffee alone. Have a danish. ~ Unknown
As usual, The Faux Diet Queen is thinking about food. This week the FDQ (as we affectionately call her) is talking about coffee.We’re not sure why she’s talking about coffee (we can only guess she hasn’t been getting enough sleep…).
Whatever her reasons for picking [...]
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Also posted in Be a Better FRIEND, thankful for girlfriends
Tagged #FDQ, caffeine, chocolate, Coffee, Faux Diet Queen, friendship, friendship quote
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Top Ten Reasons I Can Believe I’m Beautiful | Food Free Thoughts from The Faux Diet Queen
March 16, 2012 – 10:04 am
Avoid any diet that discourages the use of hot fudge. ~ Don Kardong
We all know that beauty is in the eye of the beholder, beauty is more than skin deep, you can’t judge a book by it’s cover…and yet, we spend countless hours reading beauty magazines, trying new products (we’re still searching for the perfect [...]
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Also posted in Be a Better FRIEND, thankful for girlfriends
Tagged #FDQ, battle with the scale, Beauty, diet, Faux Diet Queen, girlfriend, girlfriend advice, health, inner beauty
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